Corporate Yoga &
Meditation Workshop
Transform your workplace into a hub of health, energy, and productivity with NiVaan Wellness Corporate Yoga & Meditation Workshops. Designed specifically for modern work environments, our sessions help employees manage stress, improve focus, and build a healthier, happier team culture.
We bring certified yoga and wellness experts directly to your workplace — online or on-site — so your team can experience the power of yoga without stepping out of the office.
Why Does Your Company Need a Yoga & Wellness Program?
What Makes NiVaan Different
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Government Certified Faculty YCB certified instructors under Ministry of AYUSH
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Online or On-Site We come to your office or connect via Zoom — your choice
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Monthly Wellness Reports Progress reports shared with HR every month
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Fully Customized Programs Tailored to your team's size, schedule & health concerns
Our Corporate Wellness Programs
Single Session Workshop
Perfect for: Team events, wellness days, onboarding & annual health days
- Duration: 60–90 minutes
- Online or On-Site delivery
- Yoga + pranayama + guided meditation
- Certificate of participation for all attendees
- Zero equipment needed — just space to sit or stand
Monthly Wellness Package
Perfect for: Companies wanting consistent, measurable wellness results
- 4–8 sessions per month
- Dedicated NiVaan faculty assigned to your team
- Customized program based on team health concerns
- Monthly wellness progress report shared with HR
- WhatsApp support for employees between sessions
Annual Corporate Wellness Partnership
Perfect for: Organizations serious about long-term employee health
- 48 sessions per year (weekly)
- Quarterly health assessments for employees
- Fully customized program — updated every quarter
- Access to NiVaan online yoga classes for all employees
- Dedicated account manager & annual ROI report
What Happens in a Corporate Yoga Session?
Opening & Centering
Breathwork and grounding to help employees transition from work mode to wellness mode
5–10 minYoga Asanas
Gentle to moderate postures focused on desk workers — neck, shoulders, back & hips
20–40 minPranayama
Breathing techniques for stress relief, energy boost, or mental clarity based on session goal
10–15 minGuided Meditation
Closing meditation to restore calm, improve focus, and send employees back to work refreshed
10–15 minResults You Can Measure
Stress Reduction
Measurable decrease in workplace stress levels
Improved Focus & Productivity
Enhanced concentration and work output after sessions
Reduced Back & Posture Issues
Relief from common desk-job physical complaints
Better Team Engagement
Stronger team cohesion and workplace satisfaction
How to Book a Corporate Session
Contact Us
WhatsApp or call us at +91 74404 43860. Tell us your team size, location, and preferred date.
Get Your Custom Plan
We will design a session plan tailored to your team's specific needs and schedule — within 24 hours.
Confirm & We Handle Everything
Once confirmed, our faculty takes care of everything. You just tell your team to show up.
Ready to Transform
Your Workplace?
Travel charges applicable for on-site sessions outside Indore.
- Single Session — ₹5,000 to ₹10,000
- Monthly Basic (4 sessions) — ₹18,000
- Monthly Pro (8 sessions) — ₹32,000
- Annual Partnership — Custom pricing