Live Daily Yoga & Meditation – Online
Start or end your day with mindful movement and calm. Our guided sessions help you build consistency, improve focus, and stay centered — no matter where you are.
✔️ Beginner to Advanced Levels
✔️ Certified Instructors
✔️ Yoga + Meditation Combined]
💡 Why Daily Yoga + Meditation?
Daily practice improves:
🧠 Focus & mental clarity
🧘 Flexibility & posture
💖 Emotional balance
🌙 Sleep & stress reduction
Yoga balances the body. Meditation calms the mind. Together, they transform you.
🎥 Your Session Options
| Session Type | Duration | Format | Perfect For |
|---|---|---|---|
| Morning Yoga Flow | 45 mins | Live Online | Energy boost, daily flexibility |
| Evening Meditation & Relaxation | 30 mins | Live Online | Stress relief, better sleep |
| Beginner’s Yoga & Breathwork | 60 mins | Recorded | Foundation + slow pace |
| Private Yoga Sessions Online | 1:1 | Live | Custom guidance, health issues |
🔘 [View Full Timetable]
📱 Anywhere. Anytime. Always Accessible.
Whether you’re at home, traveling, or on a break — our online platform lets you join in with ease.
✔️ Mobile-friendly
✔️ Zoom + video replay access
✔️ No props or big space required
💬 What Our Members Say
“I joined for the yoga, stayed for the calm. The daily meditation changed how I deal with stress.”
— Ananya, 36
“I can’t believe I’ve done yoga consistently for 2 months — all thanks to these live sessions.”
— Harshit, 41
“The best yoga sessions online! Simple, soulful, and so well explained.”
— Priya, 29
🌟 Who Can Join?
New to yoga or meditation
Wanting structure & accountability
Dealing with anxiety, stress, fatigue
Looking to build discipline in life
Recovering from illness or burnout
💸 Plans & Pricing
| Plan Name | Access | Price | Highlights |
|---|---|---|---|
| Free Trial | 3 Sessions | ₹0 | Yoga + Meditation (live) |
| Monthly Plan | All Live + Replays | ₹999/mo | Community & reminders |
| Private Yoga Plan | 4 Sessions | ₹3000 | 1-on-1 personal sessions |
🔘 [Book a Plan]
🔘 [Free Consultation Call]
🌸 Make It a Daily Ritual
Let your mornings start with movement, and your nights end with stillness. Build a simple, meaningful habit that supports your physical and mental wellbeing.
🔘 Join Today
🔘 [WhatsApp Us to Know More 9713868468]
📍 Serving students globally with online sessions from India
❓ FAQs
Q: Can I do both yoga and meditation daily?
Absolutely! That’s the best combination for total wellness — we design sessions to include both.
Q: Do you offer private yoga sessions online?
Yes. Get personal attention, tailored poses, and progress at your pace.
Q: Are these sessions live or recorded?
We offer both — live for real-time interaction, recorded for flexible access.
Q: Is there any free yoga session online I can try?
Yes! Join our 3-day free trial — no card required.
Q: What is the best time for yoga and meditation?
Morning energizes you. Evening calms you. Choose based on your lifestyle.