Yoga students practicing asanas during a 200-hour Yoga Teacher Training Course

200-Hour Yoga Teacher Training Course: Your First Step

The 200-hour Yoga Teacher Training Course is the perfect starting point for your yoga journey. It’s more than just a certification, it’s a foundational course designed to help you build a systematic and clear understanding of the yogic path.

This training provides the essential knowledge and vision needed for personal growth and, if you choose, a career in yoga. It’s a stepping stone that opens up many opportunities for you to deepen your practice and expand your knowledge. You can use this course to begin your career as a yoga teacher or continue on your personal spiritual journey.

Why Choose a 200 Hour Yoga Teacher Training Program?

✔️ Build a strong foundation in yoga philosophy and practice
✔️ Learn classical yoga asanas with correct alignment
✔️ Gain knowledge of pranayama, meditation, and yogic lifestyle
✔️ Develop teaching skills and confidence to guide others
✔️ Receive a recognized certification to start teaching yoga worldwide

What You Will Learn in the 200 Hour Yoga Teacher Training

The 200 hour yoga teacher training India program offers a blend of theory, practice, and teaching methodology.

  • Yoga Philosophy – Patanjali’s Yoga Sutras, Bhagavad Gita, Hatha Yoga Pradipika

  • Asanas (Postures) – 50+ yoga postures with alignment and variations

  • Pranayama & Breathing Techniques – Learn to balance body and mind

  • Meditation & Yoga Nidra – Develop focus, relaxation, and inner peace

  • Shatkarma (Cleansing Practices) – Traditional yogic detox techniques

  • Anatomy & Physiology – Understanding the body from both modern and yogic perspectives

  • Teaching Methodology – Learn how to structure a class, sequencing, time management, and student guidance

Join us and start your own yogic and spiritual journey with our certified teacher training program

Upcoming Batches

Morning Batch 
Date: 21 November 2025
Timing- Morning 8-10 AM
Duration- 1 months
Language: Hindi & English

Evening Batch 
Date: 21 November 2025
Timing- Morning 7-9 PM
Duration- 1 months
Language: Hindi & English

Fee Structure

Fee Type India / Nepal (INR) International (USD)
Registration Fee ₹500 USD 50
Course Fee ₹24,999 ₹9,999
(For First 10 Students)
USD 270